Juicing with Nekter Juice Bar

Tawny and I are no stranger to cleanses/detoxes and definitely incorporate green juice/smoothies into our normal daily routine.  We just finished our 3 day cleanse with Nekter Juice Bar, we are feeling great and our skinny jeans are fitting just a … [Read more]

Is Your Life in Balance?

Read this helpful and insightful post from our contributer, Shelli Stone, but also be on the lookout to register for our free coaching call open to everyone on February 5th at 8:30pm.  We'll help you Crowd Out the unhealthy food binges with … [Read more]

Cranberry, Walnut Wild Rice Recipe

Here is a simple and delicious recipe that can be eaten alone or mixed in with your favorite veggies or protein.  It is full of nutrients and flavor, and for all you hotties that crave sugar... the cranberries in this dish, gives you the perfect … [Read more]

Sriracha Brussels Sprouts

I think I may have gotten on the Sriracha bandwagon a little late... but better late than never, right? These days I am throwing this "rooster sauce" on anything and everything I possibly can, even to the point of mixing it in my green smoothie in … [Read more]

Hot and Healthy Detox Juice Recipe

New year… New You!  For those of you who got a new juicer for Christmas (or those of you who have decided to knock the dust off your old ones), here is the perfect cleansing recipe for you!  Celery is one of our favorite powerhouse foods because … [Read more]

Wine – Oh!

Wow! These days I love my wine – I really do. It’s what I do at the end of my day when I put my kiddos to bed- MY time… finally! It’s the time that I get to enjoy with my husband and share all of the crap that I put up with throughout my usually … [Read more]